HAMSA YOGA
FOUNDATION (R)
Upcoming Meditation Workshop :
Online And Offline Aug 18 to 22nd Monday to Friday Aug 25 to 29th Monday to Friday Sep 1st to 5th Monday to Friday Sep 8th to 12th Monday to Friday
Sep 15th to 19th Monday to Friday
Sep 22nd to 26th Monday to Friday
Flexibility, Strength, Endurance
Surya Kumar
Hamsa yoga is great! If you have any hesitance about starting yoga.This yoga center is great to start with in a private session or Group classes.
Teacher's walks you through the whole practice and brings peace to the practice. I highly recommend if your starting out or have experience and want to go a little deeper into the practice.
Abhijith
I bow to the lotus feet of Guruji🙏 Thank you hamsa yoga. I have Joined Hamsa yoga since 2 weeks. I was practicing yoga/ pranayam with different schools (conventional yogic practices) but here only I find the scientific way of doing pranayam. Each kriya is followed in a very scientific way. So we feel the visible results very quickly.
Usha Gopal
My experience with Hamsa yoga started from 2021, during the time of Corona-online. Satyanarayana sir method of teaching aasanas and pranayama are unique. After attending both online and offline i could say that both classes are the same.
After an year of practise i could see positive changes in my body and mind.
Thank you.
Manjula Surya
I have been practicing yoga with Hamsa Yoga foundation since past 2yrs. It is amazing a feel way more relax after the class and more calm. THEY HAVE SUCH A GREAT TEACHERS!! I Totally recommend Hamsa Yoga for everyone
Prakyath
Swamiji and his family are very knowledgeable and has many years of yoga teaching experience. Their teaching methodology is very easy and simple. I have attended pranayama classes along with my parents. I definitely recommend Hamsa Yoga clases to anyone looking for offline or online classes.
Rashmi
I had one of my best yoga experiences with Hamsa Yoga foundation.
It was an beginner, I definitely felt a deep stretch and felt very relaxed during and after our session. I would highly recommend everyone this yoga centre.
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Ashwini
The yoga teachers are well experienced.
I am attending the sessions since 2 months and can see lots of good and positive changes in my life.
Hats off to their knowledge. Due to Pranayama my mental health is also improved. I am now more confident and positive.
Along with yoga asanas I could learn ample of other stuff like diet, Love towards nature, importance of Mudras in our life etc.
I highly recommend Hamsa Yoga centers to everyone.
If not offline, please attend online classes and change your life beautifully. Make use of this guys.
Krupa
I am attending Hamsa yoga classes since 5 months. It has improved my stamina and concentration and reduced my knee pain. It is a blend of spiritual, yogic and physical wellness program. Sathyanarayana sir has a commendable knowledge in these subjects.
In a span of three months there has been great improvement in body flexibility,endurance,peaceful mind and overall wellness. Best Mentoring under the guidance of our Yoga Guru Sri Sathyanarayana Sir has enabled me to integrate body ,soul and mind .
